Monday, April 16, 2007

April 16th 2007


BROKE 100 miles on my new bike today.
I picked it up at the bike shop April 6Th. And I have been putting around 15 to 12 miles on it a day I missed a couple of days last week due to stuff I had to take care of.
I keep finding more dirt to ride on, around the west side of town.
I road for 115 minutes today and covered 16.2 miles. A lot of hills . Had to Walk up two of them , maybe by the end of summer I can make it up both of them without getting off my bike . We will see. I wear a Heart monitor during all my rides and I burnt 1569 Cal on today's ride .
On the V&T trail at the end of my ride I finally made it over the rocks I have been walking over for the past year so I am making progress. There is a reservoir at the top of Winnie Ln on the west side of town and it is empty so the incline is about 55 degrees and at the very end of my ride I bomb down it Its 10 second of pure Rush . I all most ate it when I hit the Sand . I screamed and saved it all at the same time .
WHAT a Rush.
Good Ride today!

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