Thursday, November 26, 2009

Good morning From The AC


7 Steps Thanksgiving Morning
PEACE

Thanksgiving and The A.C.T.



Well the trails are in great shape in The AC and the weather is good for riding. The problem is elliptical training machines don't keep you in the shape you need to be in, to make it to the top of Mikes. Lu and myself are feeling the effects of the climb Monday. I'm not sore, it was just a effort to get there. It looks like we will be up again today. WoW twice in three days will we survive? I am sure we will. The benefits of the ride today will be clearing the head which is needed from the corporate life. And burning as many calories as I can for dinner tonight.
"I didn't get this slender figure from my wife's bad cooking".
I remember two years ago Lex and I were up in The AC on Thanksgiving around 10 am it was a day like today no clouds and cool. We were on our descent, right before Jack Rabbit coming around the lower hill and we came across a group of 7 to 10 riders coming up. I went off trail around them slowing only a little. I remember this guy giving me the brown eye stare. It was Dogs, ya know how he gets when you ride off trail. I didn't know all the rules and regulation of The AC at the time. " Sorry Dogs" Great memory of The AC on Thanksgiving. I wonder if I will see any groups up there this morning?

Well Lexi just barged into the office .. Good morning Lu..

Happy Thanksgiving Lester hope all is well!!!!

PEACE

Thanksgiving Day


Thanks being given.
:)