Morning Nevada

Good morning Nevada!

Hi..... Bye Lu....... Howdy Litl

Been away from this blog for awhile........
LuLu has Passed away 3-2003/12-2014 She was a true MTB Dog.
She will always have a place in my soul. Love ya Weezie.

The new MTB dog in my life is another Golden Retreiver named Stevie Lyx.

She is 14 months old and working her way up to Jr MTB Dog.

I would upload a picture of her buy this site has changed the way you can upload files to much work baby later. Figured it out HERE is "Little"

Wow Earth

Here are a couple of pictures from last month 2015

Wow I think I missed April????

Wait.......What?

Pushing against GRAVITY

x 6 = 270   x 5 = reps  x 3 = sets

Old man  :)
Run 45 min 3 min on 2 min off still kicks my ass

Heavenly Is simply HEAVENLY

  Skiing, Riding and the Gym............. oh yeah and Work.
Believe it or not there is still snow to ski on and it is not bad "spring conditions" .....But still not bad..
Mountain biking is dry and refreshingly nice.
The Gym is hot and muggy. I did increase my bench up to 270# .
I was told that is OLD Man Strength. "NICE"
Work Pays the bills.

Sis is looking a little pink from the sun on the slopes. Nice Red Dirt Tee.

Top of new trail last Thursday or Sunday can't remember? ............I was told that is Old Man Strength. HA HA

 Going up the tram First day of spring

Top yesterday in "The A.C.T."

Getting into the A.C.T. in February

All The trails are open and mostly dry. The warm weather and no wind is great for morning and afternoon riding. Friday afternoon I miss judged my speed on Log Skinny and went right off the down hill side thankfully I landed on my tires. I will have to slow down a little next time.
Good ride besides that little miss hap........  :)

Lexi - LuLu - Weeze The Sneeze - Baby Dog 03-03-03 / 12-11-13

Happy Trails Baby Girl

Lu Lu Lagoon 

Happy Trails Old Friend

Adjust your Rear Brake!!!!

I have been riding up in Ash Canyon and I have noticed someone is using their back brake a little to much coming into turns and downhill portions of most of the trails up in the A.C.T. This rider must not have got the MEMO you DONT Fn skid on a single track. MORON!!
Please pass on the word........ it just Jacks up the trails.
Easy On the Rear Brakes
Thanks I now feel much better.

Mountain Bike Suspension Adjustment

Nice view .......... Grand Canyon

Sedona Arizona

I spent 5 days in the Sedona area last week and took advantage of some of the great trails in the Oak Creek Canyon area.

Great riding the trails are very well marked and are in great shape, not a lot of climbing a lot of short up hill sprints. You get tons of elevation out of a ride it is just not all at once.

All and all Very Cool riding .

It is $15.00 dollars for a 7 day pass to help with the trail maintenance a smoking bargin for all the riding and hiking you can do in a week.

Trails are Beginner to impossible and if it was impossible I walked.

Here are some pictures. don't miss this great location when out mountain biking.

Tuff Climb

If you click in this picture you can see some of the typical advanced climbs.

Slickrock Moab Utah

Slickrock Moab UT

I rode Slickrock trail last week on our whirlwind tour of the great southwest. Needless to say before I arrived at the trail head I was a bit intimidated. I bought a book the night before, about the trails in the Moab area and it described Slickrock as an "advanced"and highly difficult trail. I had been riding the Sedona AZ area trails a couple of day before and there were a couple of trails in that area that were "unridable" in sections.  I thought if this trail is as advanced and difficult as I was being told, I would be doing a lot of walking. So off I went 7:00 am on a windy morning just me and a bag of nerves. I just kept telling myself if a bike can roll on it I can ride it. 

This is the sign at the trail head.....Didn't do much for my bag.... of nerves and other bag too. 

                                
So off I went it is all Rock with a tiny bit of sand in areas. "it is all rock" with very steep climbs VERY STEEP and if you stop in the middle of these climbs and you don't hit your brakes and get your feet down very quickly  "DOWN GOSE FRAZER" I Did (get my feet down) and I didn't go down. Thank God cuz it would of left a mark...... I did take a couple of chunks of skin off the back of my calfs saving my ass from taking all the skin off of anything exposed, if I would have fallen.
 The down hill sections or I should say the straight down rock sections were fun ......STAY WAY BACK and I MEAN WAY BACK or you are going right over your front tire and that would leave a big mark.  
See the white marks going up this section, that is how the trail is marked so you know where to go and that is the only way you know were to go. 
All and all it was the coolest and I have to say one of the most difficult rides I have ever been on. But it was The Bomb and I would do it again just not the next day...... cuz it does take it out of you. It is just short of ten miles and it took me 2.5 hours to ride and Yes I did push my bike up a couple of the climbs because no human well maybe someone...... but not ME can climb straight up a rock wall for 50 - 100 yards.
Very cool.

Colorado River

Me Stopping for an Apple.

 If you look at the horizon you can see the Arch in Arches National Park 

 (which was Fn Closed due to the morons in Washington)

Sedona will be next

OK Let's see how this works