Ride and Lift

OK this is what Iam thinking and doing
Ride every other day and Lift on off days

I was 196 making good ground on my weight and now
I am at 201 this morning so wow going Fn Backwards

So lets keep looking forward and keep on track

miles 402 9-26-07

Woking Out

Well it has started again this September
Working out on a regular basis I would like to keep this up
until I start seeing some kind of Fn Result.

So I am thinking by December there should be some kind of change in Weight and Pointy Man Boobs
We will see

Thurs Sept 21

Rode the night ride Loop in some good time 55 minutes
I felt it tho still sore today
First snow of the ski season Baby
Hope it keep comin

Hobart Lake

Rode to Hobart Lake
Tues September 18-07

Well walked up and rode down
LuLu went with me we had a great time

about a 11 mile round trip

Wow Hot Summer

Didn't do a lot of riding this summer

Alot of other activity's on our plate

But enough to keep the edge

Back at it

miles logged so far 375 9-17-07